Do not bring your worries into sleep, let go off it and rest well,
whatever problems settle it tomorrow, we have to live in the present moment.
Shifu always says 吃饭的时候吃饭，睡觉的时候睡觉，工作的时候工作。This is mindful living.
whatever problems settle it tomorrow, we have to live in the present moment.
Shifu always says 吃饭的时候吃饭，睡觉的时候睡觉，工作的时候工作。This is mindful living.
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