Wednesday, 21 August 2013

Posted by AUTUMN&WINTER on 19-03-2013, 8:30 AM :


lycans wrote:
I find my thoughts are evil and disturbing, any recommendations for a cure?
 
If you are a non Buddhist, you can use meditation method. For example, when evil thoughts arise, aware and mindful of them and say to yourself "evil thoughts, evil thoughts, evil thoughts" and they will disappear. Do it whenever the evil thoughts arise. Do not feel guilty, take the thoughts as they are without any additions of your own but be mindful of these thoughts. Practice having good thoughts when you are eating or putting on clothings. You wish that all sentiment beings (including animals) who are hungry, have food to eat. All sentiment beings who are out in the cold, have clothings to keep them warm.

If you are a Buddhist, recite Nanmo Guan Shi Yin Pusa and you will notice evil thoughts will not arise easily, especially lustful thoughts.

No comments:

Post a Comment